Thursday, November 26, 2009

Macrobiotics

It is a wholistis health system.It is an art of living a long and happy life in accordance to the principles of nature.
basic principles are -
  • health is a natural condition
  • illness and unhappiness are unnatural conditions
  • health and sickness can always be explained in terms of natural laws
    they result from our own actions and thoughts
  • food is the main factor that determines sickness
  • natural and seasonal foods should be consumed.

1 comment:

  1. To me, what would be a more accurate statement instead of "food is the main factor that determines sickness" would be what we ingest would be the main factor. That can be environmental factors of many, many kinds. But even thoughts we think and believe can play a factor. Food is very, very important but oftimes sickness remains r returns if other factors are not also taken care of.

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